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Insomnia
What Are the Symptoms?
The symptoms of Insomnia include:
- Persistent trouble falling asleep.
- Failure to sleep through the night.
- Waking up earlier than usual.
- You experience disturbed sleep for more than a month without apparent cause. You may need referral to a sleep-disorder specialist to monitor your sleep patterns and test for underlying physical ailments.
- Your significant other notices that you seem to stop breathing briefly during the night, often associated with severe snoring. This could be a sign of sleep apnea.
- Your insomnia is associated with a life-changing event, such as the loss of a job or a loved one. You may need sleep medication for a brief period.
- Your sleep medication is no longer effective, or you have been taking medication for more than a few nights without success. You may be at risk of becoming addicted to the medication.
- You never seem to get enough sleep and fall asleep without warning during the day. You may be suffering from narcolepsy.
Medically reviewed by Michael J. Breus, PhD, DABSM August 2005.
SOURCES: Us Department of Health and Human Services. National Heart, Lung and Blood Institute. American Academy of Family Physicians. WebMD Medical Reference provided in collaboration with Healthwise: "Insomnia." WebMD Medical Reference provided in collaboration with The Cleveland Clinic: "Sleep Disorders: Insomnia."
© 2005 WebMD Inc. All rights reserved.
SOURCES: Us Department of Health and Human Services. National Heart, Lung and Blood Institute. American Academy of Family Physicians. WebMD Medical Reference provided in collaboration with Healthwise: "Insomnia." WebMD Medical Reference provided in collaboration with The Cleveland Clinic: "Sleep Disorders: Insomnia."
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