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How Can I Prevent Lupus?

No one knows what causes lupus and there is no way to prevent it. But if you have lupus, there is a lot you can do.

You can manage flare-ups by avoiding known triggers such as sunlight, stress and lack of sleep. Pay careful attention to your diet and exercise. Keep a record of your symptoms - when they occur, what precedes them, and how long they last - and adjust your routine accordingly.